Yoni steam

Children’s Yoga | Fun, Creative, and Mindful Movement for Kids (Ages 8-13) This playful and engaging yoga class is designed to help children move, stretch, and breathe in a fun and creative way. Through interactive stories, imaginative poses, and calming breath exercises, children will build strength, balance, and self-awareness while learning valuable tools for relaxation and emotional well-being. This class welcomes children ages 8-13 of all abilities and backgrounds, providing a supportive, non-competitive environment where they can explore movement, mindfulness, and self-expression. What to Expect: Creative yoga poses that encourage movement and flexibility Engaging storytelling and games to make learning fun Simple breathwork techniques to promote relaxation and focus A safe and inclusive space for kids to build confidence and connection Why Children’s Yoga? Helps develop body awareness and coordination Teaches mindfulness tools for emotional regulation Encourages self-expression and creativity Supports mental and physical well-being for lifelong healthy habits Class Details: Duration: 45 minutes ESA Approved: Families can use Empowerment Scholarship Accounts (ESA)—please email us for details. Accessibility: No child will be turned away due to lack of funds. We believe every child deserves the tools to care for their mind and body, setting the foundation for a happier, healthier future.