Chamica's aims to bring a unique sense of empowerment to each of her classes. Through intention, meditation, breathwork and movement her goal is to have students leave each class feeling refreshed and renewed. She teaches in a way that provokes thought and meaning allowing students to experience for themselves. Her Mantra is....
GUIDE ME AND HEAL ME SO THAT I MAY BE OF GREATER SERVICE TO OTHERS
She brings more than just movement to her class having formally trained in several mind body modalities combining movement and healing such as Yoga, Reiki, & Hypnotherapy and more. She often incorporates these into a powerful practice which offers a holistic approach to deeply innate healing. She felt a calling to bring these classes to her community and combine Yoga with her love and passion for Herbs and teas and all things wellness related
We cannot become what we want by remaining what we are.
change is necessary.
GET TO KNOW ME
THE QUALITIES I ADMIRE MOST IN PEOPLE ARE:
Courage, ambition, honesty
IF I COULD ONLY PICK ONE DRINK TO HAVE FOR THE REST OF MY LIFE IT WOULD BE:
MY IDEAL SELF CARE IS:
Your time is now. Don't let your dream slip away...
Taking the first step is often times the scariest part...